• Uncategorized
  • Nourish Your Life

    Last weekend I felt inspired to create something new! On the 1st and 15th of every month I will be sending out my newsletter, Nourish Your Life: magical musings for the mind, body & soul. In it I will share inspiration for shifting the energy to create a life and body you love by infusing more […]

  • Breakfast
  • Sacred Morning Rituals

    I was away on vacation last week with my family in Dominican and had such a great time. It was so nice to unplug for the week and spend quality time being present every moment with some of the people I love most in this life – the beautiful weather, ocean and sunshine definitely helped […]

  • Desserts
  • Chocolate Banana Cream Pie

    I had company over for dinner on the weekend and so I wanted to whip up a dessert to go with the fajitas, salad and roasted sweet potatoes we were eating and this idea came to mind! It was really good, sweet but not overly decadent and a great mixture of flavours with the chocolate, […]

  • Beverages
  • Turmeric Elixir

    I’ve shared a number of recipes with turmeric and my love of the magical healing benefits of this gold before but I just had to share this new recipe too, it’s an upgraded version of my Golden Goddess Latte by supercharging it with even more powerful ingredients. During the busyness of the holidays I found myself […]